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> Home > Eventi a Roma del 08-06-2018 > Sport e Benessere > Awaken the Heart & Spirit Yoga Weekend with...

Awaken the Heart & Spirit Yoga Weekend with Pradeep Teotia!

Awaken the Heart & Spirit Yoga Weekend with Pradeep Teotia!

 

 

Come and join Zem Yoga Studio Roma for an incredible journey from Motherland India through San Francisco-based Yoga Teacher Pradeep Teotia. Celebrate joy and passion in your practice through opening and listening to what’s inside. Wrapped with love and devotion, Pradeep blends pranayama, asana, music and sweat to build strength and flexibility, while providing space in order to help you let go of struggle. By breather deeper into poses, you can start shifting compassion from your mat into the rest of your life. These vigorous yet mindful vinyasa flow yoga workshops will deepen your practice and understanding of yoga. ​Workshops Benefits: • Celebrate what you have • Create a more powerful life experience • Courage, confidence and patience • Strong and stable core for centered movement • Balanced strength throughout the upper and lower body • Build strength and flexibility • Improved breath connection to increase endurance and receptivity • Expand your possibilities for movement. Pradeep " fills his classes with Bhakti (Devotion), Nada (Sound) and Shraddha (Faith)." Energize & Renew! Friday, June 8th, 6:30 pm - 8:30 pm It comes down to the strength at your core. In this challenging & opening the heart flow, Pradeep invites you to go deep within - within your center, your body, your spirit. And true to Pradeep style, in this practice we will access that core through multiple creative flow sequences, postures, and his gentle words of encouragement. This practice might become one you return to, over and over. The Art of Backbends! Saturday, June 9th, 11 am - 1 pm Backbends are some of the yoga's most exhilarating postures and sometimes the most demanding. In this workshop we will open the entire front body, with emphasis on the heart center. We will explore many different ways of working with without props, along with physical, psychological and spiritual aspects of a backbend. Our heart will dance with the fine are of balancing and surrender. Empower Detox Flow! Sunday, June 10th, 11 am - 1 pm This workshop specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system. Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice. ​Pradeep's message to you: " I hope you have an opportunity to come experience the opportunity to track subtle shifts or extraordinary transformation." COST: €110 in advance for all three workshops, or €40 in advance (€45 at the door) for a single workshop SIGN UP: email info@zemyogastudio.com, sign up on MindBody, or come into the studio! ABOUT THE TEACHER Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life - starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature's vitality, spontaneous humor, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible - allowing people to connect more deeply with their own authentic power and spirit. Pradeep teaches workshops and retreats around the world. For more information, visit him at www.pradeepyoga.com.

Dati Aggiornati al: 08-01-2018 15:38:45

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Categoria: Sport e Benessere

Quando: Venerdì 08-06-2018 alle 18:30
---> L'EVENTO SI È GIÀ CONCLUSO !!!

Dove: Zem Yoga Studio Roma

Indirizzo: Corso Vittorio Emanuele II, 184, 1st Floor (at Vicolo Savelli) Roma

Prezzo: Vario

Link: Sito Web dell'evento