Summertime Chakra Meditation

Come join us for a Summertime Chakra Meditation. Often we hold blockages in our chakras that can impede us from sheer joy. This gentle and progressive guided meditation will be focused on noticing each of our energy centers, and then inviting our energies to heal and open us to the fun and freedom of summertime. Dr. Kaiya Ansorge will provide a short introduction to chakra meditation and then lead us through a guided meditation. At the end of the meditation, we will have time for discussion and questions. Please wear comfortable clothing. This event is free admission.