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> Home > Eventi a Roma del 16-11-2018 > Sport e Benessere > Yoga & Beyond: Restoring and Energizing Retreat...

Yoga & Beyond: Restoring and Energizing Retreat in Tuscany

Yoga & Beyond: Restoring and Energizing Retreat in Tuscany

 

 

Take a weekend off to enhance your body, open your mind, strengthen your relationships and empower your soul. Get lost in the heart of nature and find yourself! WHEN: November 16th-18th, 2018 WHERE: Agriturismo Roccone, Siena, Tuscany Beyond Yoga retreat in Tuscany: SATI Dynamic offers you a 3-day unique experience in Tuscany region, Italy. A yoga and beyond retreat to energize, relax, regenerate, and take you closer to your forgotten nature. The retreat will take place at the Agriturismo “il Roccone”, a farmhouse surrounded by nature. The practices / workouts / meditations will be held in a site full of energy that will recharge, reconnect, and inspire you. What will you get from this experience: The tools to create healthier habits and make wiser choices. A clearer view on how to set better boundaries. New and deep connections. A transformational experience! Yoga Retreat in Tuscany highlights Sunrise and sunset meditations Dancing and movement meditations SATI Dynamic yoga practices and workouts Walks or hikes in the natural park and surroundings Excursion in the natural spring waters of San Filippo Delicious vegetarian menu based of Tuscany 2 breakfasts, 2 lunches, and 2 dinners Limited numbers of participants (maximum of 12) 3 days (2 nights) accommodation Beyond Yoga Retreat in Tuscany: Schedule Friday, november 16th 15:00 Arrival at the Il Roccone Walden 17:30 Welcoming SATI Dynamic, celebrate the meeting 20:00 Dinner Saturday, november 17th 07:15 30-minute sunrise meditation and the 5 Tibetan Rites 08:00 SATI Dynamic Functional Balance 09:30 Breakfast and free time 13:30 Lunch 16:30 Sunset meditation 17:30 SATI Dynamic Chakra Meditation 20:00 Dinner Sunday, november 18th 0715 30-minute sunrise meditation and the 5 Tibetan Rites 08:00 SATI Dynamic meditation flow 09:30 Breakfast and free time 14:00 Lunch and departure IN THE HEART OF NATURE The Roccone is the spur of rock where there is more than a century and a half the Podere San Francesco or Casale Roccone, the center of Riserva Natural Pigelleto, at the foot of Mount Amiata in the province of Siena. The farmhouse is very cool in summer because it is located at 800 meters of altitude, in a dominant position with a 360-degree view of woods, villages, and valleys. A few kilometers away are the thermal baths of Bagno Vignoni, Bagni San Filippo, San Casciano dei Bagni, Chianciano, Saturnia, and Petriolo. You are at one of the most beautiful places in Tuscany, just above the valley of the Orcia River on one side and Maremma on the other. Nearby places Acquapendente, 15 kilometers Castellazzara, 8 kilometers Piancastagnaio, 8 kilometers Santa Fiora, 8 kilometers Saragiolo, 4 kilometers Excursions Hikings and excursions in the natural park and the surroundings are included in the price. Accommodation You will stay in a double room sharing between two people at Il Roccone. There are 7 bedrooms and 5 bathrooms inside the house, and one more bathroom in the 45m practice room. The farmhouse has just been renovated, surrounded by fields of chestnut trees and by woods crossed by paths led. Food 6 meals consisting of 2 breakfasts, 2 lunches, and 2 dinners are included in the price. You can choose between vegetarian and local specialties. SATI Dynamic is: Yoga Active observation Functional and core training Bioenergetics Music therapy Sitting and dynamic meditation that flow in order to help you… Learn more on www.satidynamic.com

Dati Aggiornati al: 24-10-2018 17:43:40

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Categoria: Sport e Benessere

Quando: Venerdì 16-11-2018 alle 15:00
---> L'EVENTO SI È GIÀ CONCLUSO !!!

Dove: SATI Dynamic

Indirizzo: -- Roma

Prezzo: Vario

Link: Sito Web dell'evento