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> Home > Eventi a Roma del 03-08-2019 > Sport e Benessere > This Will Also Change | A Yoga/Meditation Journey...

This Will Also Change | A Yoga/Meditation Journey w/ Bee Bosnak

This Will Also Change | A Yoga/Meditation Journey w/ Bee Bosnak

 

 

This two hour pop-up class is designed to address the dark, the stagnant or as we know it on spiritual terms - the shadow. Bringing light into the shadow is a power we gain as yogis through disciplined practice in order to open the door to healing ourselves on a whole-istic level. The class will begin with kirtan/chanting to evoke the throat chakra, followed by a powerful and potent vinyasa inspired flow to atune you to the subtlety of your body. Throughout the movement, you will be guided to challenge yourself as you uncover, discover and recover the parts of you awaiting to be turned on, tuned up and awakened. Class will close with a deep meditation to aid the sealing process of the open wounds like a balm. Come ready to be inspired on this journey of metamorphosis. COST: €40 with payment in advance by July 20; regular €45. RSVP: Register on MindBody, email info@zemyogastudio.com or come into the studio! ABOUT THE TEACHER Bee Bosnak is the creator and visionary behind Heal Yourself™ an in depth method using yoga, meditation, sound, somatic studies, shadow work and breath work to facilitate embodied healing. Based in New York City, she brings her vast knowledge of studies in psychospirituality, philosophy, mythology, mantras, tarology, yoga and meditation through public and online classes, workshops, immersions and retreats globally. Her guidance helps her students find a deeper connection with their body and psyche as well as finding the light switch within. This empowers them to live life gracefully, with awareness and equanimity. For more info visit www.beebosnak.com.

Dati Aggiornati al: 22-07-2019 18:56:23

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Categoria: Sport e Benessere

Quando: Sabato 03-08-2019 alle 16:30
---> L'EVENTO SI È GIÀ CONCLUSO !!!

Dove: Zem Yoga Studio Roma

Indirizzo: Corso Vittorio Emanuele II, 184, 1st Floor (at Vicolo Savelli) Roma

Prezzo: Vario

Link: Sito Web dell'evento